This will be a short blog post, as I have a busy week planned. I'm embarking on a new adventure today. I'm starting Brittany Lynn Kriger's Soul Fueling 3-Day Cleanse! Brittany is a friend of mine from college, (and a member of Berk Clerb) and she has become certified as a wellness coach. Her website just launched this month and I think it looks fabulous! She is gluten-free, dairy-free and vegetarian (hence the clever name of her show: Delicate Princess Tummy) and she has amazing recipes and natural remedies. I highly recommend you check out her website.
My live-in boyfriend, Brandon, is also trying the cleanse. He's done this before, but with juice he buys at the store. So, I know he can do it, he's just a fickle eater and a handful of kale in a smoothie doesn't appeal to him. But he has promised that even if he doesn't like it, he's going to do it. So I'll be posting our progress and feelings each morning right here. We're both hoping this will help jump start our weight loss. Brandon is more prone to giving in to junk food than I am, but I think we could both use this as a respite and help us kick bad habits.
Okay, see you tomorrow. I'm off to start my day!
P.S. Here's another picture of my cat.
I'm excited to hear how it goes!! xoxo
ReplyDeleteGood luck!! Excited to watch your progress!
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